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HypnoMothering® is a 2.5 hour workshop for mothers to be, new mothers and mothers with young children. The program was developed by two hypnotherapists, each a mother of twins, this fun, practical workshop teaches mothers easy and fast self-hypnosis techniques to make the most of limited sleep, to keep calm, to stay balanced on challenging days, and find focus and mindfulness amidst the myriad of feelings that mothers face.
How is Self-Hypnosis Helpful for Mothers?
Rapid Relaxation: Hypnosis provides easy to learn techniques to quickly relax mom’s body while creating mindfulness and balance.
Positive Emotional Resources: Quick self-hypnosis techniques allow mothers to tap into positive emotions even on difficult days.
Hypnotic Time Distortion for Sleep: Whether you have five minutes or five hours to catch some rest, hypnosis helps your mind and body make the most of the sleep you have.
Connection to Baby: Hypnosis helps a mother tune in to her baby and her own natural instincts.
Topics covered in the workshop:
If you would like to sign up for this workshop then please send an email to firstname.lastname@example.org or call 0643061731.
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