HypnoBirthing® refresher course is ONLY for Parents who have done the HypnoBirthing – Mongan Method course first time around
If you are having another baby and would like a refresher on how the HypnoBirthing techniques work. This refresher course would give you and your Partner a quick tune up with all the needs for your upcoming birth. Every Pregnancy is different and every birth is a different experience. With this course you will have the benefit of getting a quick overview of all the techniques as a refresher. We will go through the following as part of the course
Three Breathing techniques – Calm Breathing, Surge Breathing & Birth Breathing
Visualisations
Guided Imagery (Birth Rehearsal)
Hypnosis & Relaxation
Positive Affirmations
Different positions for Labor & Birth
Benefits of Water Birth and help you with Birth centre Birth/Hospital Birth
Emotional Fear Release
Planning for postpartum – Managing older sibling while you are in labor & to think through logistics during Postpartum
Private Course session – One session * 3hours
Cost of the Refresher course – Euro 399 (Inclusive 21% BTW)
Handouts & Support
If you are interested in a refresher course then click here to enrol for the course or email me chitra@akriti.nl or call 0643061731